The weight loss blog of Jeff J. Snider, who won't rest
until he's half the man he used to be.

Weigh In for February 13, 2009

It’s Valentine’s Day weekend, and Beth and I are going up to Salt Lake to stay in a fancy hotel tonight, so I won’t be around for a weigh-in tomorrow morning, so I did it today.  This will be short.

Weight: 348.4 (a loss of 0.2 pounds)

Goals:

Eating well: I did okay.  We had some important business visitors this week, so I ended up going out to lunch two days in a row, and neither place had any good salads.

Exercising: I went to the gym on Monday, Wednesday, and Thursday mornings.  I skipped Tuesday because I was sick, and I skipped today because I was taking the day off work and had some things I needed to take care of.  I also exercised with Beth on Tuesday and Wednesday evenings.

Not a great week, but a tiny weight loss is better than a gain, so we’ll call it a victory and do better this coming week.

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