Weigh In for January 31, 2009

Posted January 31st, 2009 by Jeff J. Snider

Now I know how the people feel on The Biggest Loser, when they work hard all week but don’t lose any weight.  By all accounts, this should have been a better week.  Less eating out at work, lots of good exercise, etc.  But in the end, I gained a little over half a pound, weighing in this morning at 352.6.  I guess this week I will need to be more vigilant about what I eat, and continue increasing my stamina so I can have better and better workouts.

I guess, on the bright side … on The Biggest Loser, they usually follow up a disappointing week with a huge week.  Of course, they also have trainers and spend hours every day working out and have nutritionists telling them what to eat.  But I can do it too.

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